Show notes
My gap year was supposed to be boring. Instead I've taken 19 flights before summer even ended, and somehow I still feel more rested than I have in years.
This episode is part of my summer read-aloud series, where I'm sharing personal essays straight from my Substack. This one's about what happened when the "spacious, do-nothing" gap year I planned turned into a calendar full of tennis lessons, swim classes, and last-minute flights, and why I had to stop judging myself for it.
In this episode, you'll hear…
- Why I planned a year of "blank space" and ended up busier than ever, just in a totally different way
- The real difference between being chronically online and busy versus chronically offline and busy (and why one feels so much better than the other)
- What happens to my brain, my relationships, and my sense of reality when I spend too much time online
- The moment I realized what I was actually feeling wasn't guilt about overcommitting. It was judgment
Click here to find the full show notes and transcript for this episode.
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