send us a voice message! <a href="https://anchor.fm/dashboard/episode/e5rjtn/metadata/www.anchor.fm/onyourleft/message" rel="nofollow">www.anchor.fm/onyourleft/message</a>
nate's marathon strava: <a href="https://www.strava.com/activities/2744467006?share_sig=83F173BF1569684316&amp;utm_medium=social&amp;utm_source=ios_share">shorturl.at/dhIO3</a>
you can also reach us here:
bj
w- &nbsp;&nbsp;www.performancecyclecoaching.com
e- &nbsp;&nbsp;&nbsp;bj@cyclecoaching.net
ig- &nbsp;&nbsp;@performancecycecoaching
ig- &nbsp;&nbsp;@heyitsyaboybj
nater
w- <a href="https://anchor.fm/dashboard/episode/e5rjtn/metadata/www.longbeachbikefit.com" rel="nofollow">&nbsp;</a>www.longbeachbikefit.com
e- &nbsp;&nbsp;longbeachbikefit@gmail.com
ig- &nbsp;@longbeachbikefit
ig- @teamnater

--- 

Send in a voice message: https://anchor.fm/onyourleft/message

Nater of Long Beach Bike Fit and coach BJ of Performance Cycle Coaching on all things bikes, racing, equipment, etiquette, culture... you name it, they'll chat about it.