On The Couch
On The Couch
LA Talk Radio
"Manage Your Anxiety"
55 minutes Posted Mar 22, 2020 at 7:00 pm.
0:00
55:00
Download MP3
Show notes
Find out how to manage your anxiety, fears and that negative inner voice; especially with the current Coronavirus Pandemic issues, as Dr. Michelle interviews LCSW, Psychotherapist, Addictions Specialist and Life Coach, Michelle Webber. Learn about the importance of self-compassion and how to acquire better coping skills in this difficult time. Find out more about Michelle at www.michellewebber.com