I am super excited about “The Daily Vitamin” with Sheldon! This 3 minute segment will surely carry you throughout the day and week, and it will keep you coming back every day for more motivation and elevation....So enjoy and don’t forget to take your daily vitamin with Sheldon!

Daily Vitamin with Sheldon

On The Couch is an exciting new podcast / platform that allows each and every individual a safe haven to discuss topics and adversity that we all deal with on a day-to-day basis; such as stress, insecurity, depression, mental health/ illness, spirituality, love, relationships , dating and everything else involving life! I know that this podcast will give you the strength to go on and conquer those dreams, and set those goals, and do it even if you’re afraid. here, “ on the couch” you will learn how to turn adversity into advantage, one stone at a time.