On today’s podcast, we had the pleasure of speaking with Mary Beth Fox, a Licensed Professional Counselor. Mary Beth shares her journey and the challenges she has overcome in her life, which has led her to her mission and purpose of helping individuals get back to who they are supposed to be! Her blog &quot;Not Good Enough Stuff&quot; talks about all the &quot;not good enough stuff” we use to prevent us from achieving our own success. Picture will be coming soon! marybeth@notgoodenoughstuff.comhttp://www.notgoodenoughstuff.com/https://www.instagram.com/notgoodenoughstuff/ Please follow me on Facebook, Instagram, and Twitter for updates about new episodes.https://www.facebook.com/On-The-Bounce-Podcast-113205920554298https://www.instagram.com/onthebouncepodcast/https://twitter.com/bouncepodcast1

Resilience-Building Leadership Program (RBLP) with Mark Holman

On the Bounce discusses resilience and its practical applications. Through discussion about our lives, we discover tools that can be used to empower ourselves, develop positive thought patterns, and accomplish our goals. Gain knowledge and tools to set higher expectations for yourself and improve self-confidence to obtain your true potential. Drive conversations to spark your desire to want more for your self. Inspire action, connect and understand your growth mindset and to increase your ability to be mindful of your emotions and actions.