We're back for a brand new series and this episode's an extra special one because it's Sonia's 30th* birthday week! So we're celebrating in style with a trip down bday memory lane. Come join... Instagram: www.instagram.com/onourplatespod/   Twitter www.twitter.com/onourplatespod   Soundcloud: www.soundcloud.com/on-our-plates   Spotify Playlist: https://spoti.fi/2JngnFp   Email: [email protected] *JK she's 28