I am honored to have been a guest on "Everyday is a Second Chance" with host Gina Kane! On her podcast she speaks with people who have had a second chance in their life. I share with her how my life changed in 2012 leading me to learn more about myself which in turn led me to choosing to help others. Check out Gina's site: http://everydayisasecondchance.com/chrisshea -Chris #mindfulness #lifechange #newlife #secondchance #GinaKane #meditation #ChrisShea #lifesjourney #selfhelp #lifecoaching

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The Fitness Compass - How to Find Inner Peace

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.
Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes.
Join us on this journey toward greater inner peace and mindfulness in daily life.