From my journey of rehabbing from a hip injury and bursitis, I've learned how important stretching is! I'm thankful for Dr. Kami for teaching me how to stretch and regain strength through some simple routines that helped me regain my mobility!
Check out my blog and see some of the equipment I use!
https://omasmusings.com/2024/06/21/daily-stretches-and-strength-exercises/
Welcome to Oma’s Musings—a cozy space where life slows down, faith runs deep, and the clutter (both physical and emotional) begins to clear. I’m Kathy—wife, mom, Oma, and now navigating this beautifully messy season of retirement. Whether you're downsizing, caregiving, organizing your home, growing in your faith, or simply craving a little peace, you're in the right place. Around here, we keep things simple, soulful, and real.
🎁 Free Resources to Simplify Your Life:
- ✅ Swedish Death Cleaning Worksheet: Download Here
- ✅ One-Year Rule Decluttering Checklist: Grab It Now
- ✅ Decluttering Decision Checklist: Get Yours
💌 Stay in Touch & Get Encouraged:
Subscribe to my newsletter for encouragement, simple living tips, and a sprinkle of wisdom: Join Here
🛍️ Visit My Shops & Favorite Finds:
- Etsy SVG Designs: Oma’s Musings Shop
- Creative Fabrica: My Page
- Design Bundles: SVG Library
- $1 Off My Etsy Shop: Click Here
📚 Books I Recommend:
- Atomic Habits – James Clear: Buy on Amazon
- Decluttering at the Speed of Life – Dana K. White: Get it Here
- Breaking Free From Broke – George Kamel: Check It Out
📺 Subscribe on YouTube:
☕ Support My Work:
🎯 Other Helpful Links:
- WW Referral Link: Join Weight Watchers
- Open an Etsy Shop – Get 40 FREE Listings: Use My Link
⚠️ Disclosure: Some links are affiliate links, which means I may earn a small commission (at no extra cost to you). Thanks so much for supporting my channel and content!
🌐 More From Me:
Website: omasmusings.com
Website: theredeemedmess.com