Om My Goodness
Om My Goodness
Sophia Da Silva Hopson
What the Asana?
49 minutes Posted Oct 26, 2018 at 11:00 am.
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Ryan Glidden with MOSAIC Yoga, The MOSAIC Foundation and author of "Both Sides of The Mat,"(soon to be released) is back on OMG and we are taking a deeper dive into the history of asana, the yogic postures. Join us for a listen as we explore the popularity of asana and look to better understand its purpose.