<p>Yoga has been defined in so many ways across its evolution. We attempt to answer this question in the shortest and sweetest way it can possibly be defined.</p> <p>Please help us grow our podcast by subscribing to our show!</p>

The Deep Dive, What is Yoga?

Om My Goodness is a podcast exploring the rich world of yoga and spirituality through personal stories of theory and practice. We are passionate about the compelling practice of yoga and how it is able to inspire us to live deeply and deliberately. Together, we have found that we are equally curious about the wisdom that lives in the great spiritual traditions and how this can serve to awaken us.