With so many different types of oils to prepare and cook food, how do you choose the healthiest? To help decide, the Olive Wellness Institute has developed an easy-to-use oil comparison tool. Jacqui Plozza &ndash; Nutrition, Strategy and Education Manager at Olive Wellness Institute &ndash; explains the new comparison tool which can be found on the OWI website.
Olive Wellness Institute (and access to the oil comparison tool) <a href="https://olivewellnessinstitute.org/">https://olivewellnessinstitute.org/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Love the food that loves you back

This podcast series attempts to inform listeners of the nutrition, health and wellness benefits of olives and olive products, by drawing on the scientific knowledge of leading nutritionists, dieticians, scientists, doctors and academics from Australia and around the world.
It complements the wealth of material collated by the Olive Wellness Institute &ndash; evidence-based credible information on nature's very own ancient source of health and wellness, the olive tree.
Each fortnight you'll hear from experts on the reasons why regular consumption of extra virgin olive oil and products derived from the olive tree can improve our health.