Oldish
Oldish
Oldish Productions, LLC
Episode 32: Fitness & Wellness with Tony Horton
52 minutes Posted Jan 16, 2024 at 6:00 am.
0:00
52:30
Download MP3
Show notes
Brian, Sharna, and Randy are getting physical with world-renowned trainer Tony Horton. 
Tony joins the Oldish crew to discuss his fitness journey, his original workout program, P90X, living with Ramsay Hunt Syndrome, and the most important things to focus on to achieve your fitness goals. 
Plus, Brian reveals that P90X overwhelmed him, and he never completed it! On the other hand, Randy shares how and why the program set him on the right path. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices