Oldish
Oldish
Oldish Productions, LLC
Episode 20: Real Talk: Managing Anxiety & Post Covid Trauma
57 minutes Posted Nov 10, 2023 at 2:00 am.
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Show notes
In the last episode, Brian, Sharna, and Randy, along with Dr. Drew, tackled many topics, including one that really resonated with listeners . . . life after the pandemic. 
Sharna and Randy share their advice on how to help children who are having trouble adapting to being back in a classroom, adults who are struggling with social anxiety, normalizing mental health treatment, and how exercise can be as effective as therapy. 
Plus, Sharna shares a body-piercing cautionary tale, and Randy reveals the non-conventional technique he uses on his daughters to help them overcome anxiety. 
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