Brian, Randy, and Sharna are back to answer your questions! 


In the last episode, Randy and Sharna opened up about their past struggles with substance abuse in the hopes of helping end the stigma around addiction. 


In this episode, the trio answers fan questions, including how to talk to loved ones struggling with addiction, how to avoid triggers, and when to talk to your kids about drugs and alcohol. 


Plus, Sharna and Brian share their thoughts on the reaction to their big engagement news, and the trio tackles another addiction . . . the one to our phones! 
See omnystudio.com/listener for privacy information.

      
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Overcoming Distractions

Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.