<p>Two-thirds of Americans are affected by addiction, yet people are averse to talking about it ... not Brian, Sharna, and Randy. The trio tackles this subject head-on in the hopes of destigmatizing addiction.&nbsp;</p><p>Randy opens up about his past struggles with substance abuse, hitting rock bottom and his journey to recovery. &nbsp;<br><br>Sharna also reveals she was on a "destructive and dark road" and what helped her turn her life around. Plus, what her mother did right that helped her on her path to recovery.</p>

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Episode 7: Overcoming Addiction

Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.