Brittyn joins me in THE SPY FM studios to talk about everything related to health and wellness! We talk about plant-based diets, my dairy intolerance, the lazy river that is Aldi, and more! Make sure to check out Brittyn's blog and website, brittynhoward.com - she is a GEM!--- Send in a voice message: https://anchor.fm/okcovereasy/messageSupport this podcast: https://anchor.fm/okcovereasy/support