Moving back to school has reminded me that I have a lot of irrational thoughts and fears. Listen while I share some and how I try to cope with my irrational fears.

What My Anxiety Attacks Look Like

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/libby586/subscribe

Learn about the different experiences that I, an average young adult, have grown from and can hopefully share with you. Studying remotely sure hasn’t been fun, but it has given me time to reflect and hopefully share some stories with you all and how to overcome different obstacles or in some cases, learn to laugh at yourself. 

okyuppodcast@gmail.com