Amy Young, Life Coach + QUEEN of truth-telling, joins Kelli and Conner to talk about dating and healing relationship patterns, connecting with your needs, and creating healthy boundaries. Amy also shares what’s surfacing for her along her spiritual journey, and the transitions in her career life. Get ready for some ‘aha’ moments as Amy spits some fire analogies about life.

In this episode of OK, Babe:

• Bringing light and levity into a time of isolation
• Viewing our lives through different perspectives
• Creating a daily practice to connect with your needs
• Avoidance vs. containment in relationships & personal growth
• How Amy finds safety within her own body
• Amy’s personal growth & transitions with her career
• How to begin healing relationship patterns
• Creating healthy boundaries vs. putting up walls

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/okbabe) and receive 10% off your first month.
• Ned | Go to helloned.com/babe or enter BABE at checkout for 15% off your first order + free shipping!

Follow Amy:

• IG: @amyyoungco
• Amyyoungcoaching.com
• Recommended Books: Deeper Dating ; Leaving the Enchanted Forest

This show is produced by Soulfire Productions