The third of our five skills looks at the 'specialness' of food, and why we find it hard to waste or discard food.

The Sydney Bariatric Clinic, based in Sydney's West, invites you to join us on a quest to overcome fears of your fridge, your cupboard, and the food in your house! Hosted by Clinical Psychologist Dr. Cal Paterson, with contributions and advice from expert dieticians, doctors, exercise physiologists, and more! This podcast is designed to help you survive your time at home. If you have questions, requests, or suggestions, please e-mail us: obesitypsych@gmail.comMusic: https://www.purple-planet.com