Today I'm chatting with Avery Timmons, an aspiring neurologist with a big heart and an even bigger sense of conviction. Avery is also the founder of You Are More, a nonprofit organization designing clothing to not only financially aid those burdened financially in order to accommodate their mental health needs, but is also trying to create a community supporting the need to make mental health a less taboo topic. In this episode, We go over how much softball impacted her work ethic and initiative

How hard it can be sharing your ideas with others, and how you can solve that

the benefits of therapy

and Overcoming the need for validation