Oh, My Health...There Is Hope!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jeff Chilton   Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10-year career as a large-scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the first organic certification workshop for mushroom production in China.   Jeff is a founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science. Nammex extracts are used by many supplement and food companies and are noted for their high quality based on scientific analysis of the active compounds. "Mushrooms have many helpful nutrients, including beta-glucans for immune enhancement, ergothioneine for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses." -Paul Stamets   This 30-minute episode is on: 1) Jeff talks about Growing up in the 60s  2) Removing some of the myths surrounding Mushrooms 3) How do mushrooms support the body 4) Learning all about all the varieties of Mushrooms 5) What makes a functional mushroom vs nonfunctional    This episode is about: Growing up in the '60s. Removing some of the outdated myths around mushrooms. Learning how mushrooms support the immune system. Jeff talks about a lot of varieties we may be less familiar with.    Get in touch with Jeff: www.nammex.com   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

In this episode of Oh My Heath ... There's HOPE! Jana talks with Catrine Bo'   Catrine is a visual artist and Founder-President at Life Target, a 501(c)3 national nonprofit organization, based in Manhattan, New York City. As an artist, she uses paper-mâché and collage techniques including geometric painting on canvas, while also incorporating toys as her main medium of expression. “Toys can express messages from tenderness to sharp reality.”   To this day, she has recently self-published her first book- Life Target: Heal and Free Yourself from Your Enemy- and continues to create her artwork, while running Life Target whose mission is to provide support resources for individuals in crisis; more specifically those in situations that can result in lethal violence.   “As the founder of Life Target, my dedication is to motivate people to trust their inner good and the importance of reaching out for help during their most vulnerable time when thinking of the use of violence. Life Target has created a 24/7 free service search engine, gathering close to 500 services: Hotlines- Texts- Chats, and Online Counseling. The goal is to provide people before it reaches the crisis point, an easy way to find resources, which can become difficult to find on their own when in a vulnerable state. Catrine’s role as President of Life Target has expanded as a public speaker, breaking up the often taboo topic that has for too long taken place: “The thought of hurting or killing can be turned into a healing conversation and not to a harmful act.”   - Artist: Catrine Bo’- www.catrinebo.com - Author: Life Target: Heal and Free Yourself from Your Enemy- https://www.amazon.com/dp/B09MGG21KV - Public Speaker: Catrine Bo’ Griffith- www.catrinebogriffith.com - Founder and President: Life Target non-profit organization- www.LifeTarget.org “Violence can be a healing conversation.”   This 30-minute episode is on: 1) Dealing with violence in the world and in your life 2) How to stop violent impulses in your life 3) How do you get access to tools to get help 4) The free service you can tap into anonymously  5) How to back up when you’re feeling anger and get help   This episode is about: In this episode, Jana and Cartine Bo" discuss dealing with violence in the world we live in today. how to stop violent impulses and get help safely and anonymously. How to back up when you're feeling anger and get help. Get access to the tools you need to help.   Get in touch with Catrine: www.lifetarget.org   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lira Kay.   Lira Kay is an International Bestselling Author, Speaker, and Founder of the 111 Healers Conference and the School of Inspired Life - a training center helping outstanding experts become world-class and in high demand.   Lira has been assisting people to transform their lives for over 30 years. Her students had been successfully growing their businesses, launching their own academies, schools, and certifications.   111 Healers Conference gives a platform for healers from all over the world to reach a global audience and share their healing gifts with the masses.   After traveling the world with her 5 daughters and her husband, Lira is currently living and working in Hawaii. This 30-minute episode is on: 1) Standing in Hope and Faith when searching for the light in our journeys 2) Learning to start again after tragedy  3) Transforming into a Phoenix and rising out of the ashes 4) Settling into your new reality 5) What are 111 Healers all about 6) Learning about Meaningful Trends   This episode is about: In this episode, Jana and Lira, discuss standing in hope and faith and finding our personal light. Learning to start again after tragedy and how to rise like a phoenix.   Get in touch with Lira https://www.schoolofinspiredlife.com https://www.instagram.com/lira.kay/ https://www.facebook.com/schoolofinspiredlife/ https://www.linkedin.com/in/lira-kay-9357472a https://twitter.com/lirakay Lira's Offer: https://www.schoolofinspiredlife.com/free-gifts Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.     Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part-4:  Pivot & Shift Strategy Tips   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience.    Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "Live the Life you Love and Love the Life you Live!"    This 30-minute episode is on: • The medicine woman and what she taught me  • Tip #1 – Have awareness – set a timer  • Tip #2 – recognize the new energy/feeling • Tip #3 – Breathing exercise to make a pivot and shift    These tips will help in the moment to create a new outcome, but to fully pivot and shift, it is through the reprogramming of the subconscious mind, by pivot & shifting the feeling associated with an event – and that is what Financially Fit is all about – learning this invaluable process to create permanent change and attract back the abundance and prosperity into all areas of your life.     This episode is about: In this episode, Jana and Dawna discuss what the medicine woman taught Dawna. And 3-Tips to have awareness, recognize and breathe... to make a pivotal shift.   Get in touch with Dawna: https://dawnacampbell.com https://www.instagram.com/healingheartinc/ https://www.facebook.com/dawnacampbell811 https://www.linkedin.com/in/dawnacampbell/ https://twitter.com/healingheartinc   Dawna's Offer: Free consultation to help you determine the best course Personal Connection Call with Dawna - $180 value Text the word "ABUNDANCE" to 26786   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part-3 Keys to Opening Prosperity Doors  In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience.    Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. With over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "Happiness IS on the inside!"   This 30-minute episode is on: • The antidote to fear, doubt, disbelief  • How to expand the energy field  • 7 virtues that expand our chakras – that attract back the money supply    This episode is about: In this episode, Jana and Dawna discuss the antidote to fear, doubt, and disbelief!!! How to expand your energy field, and 7 virtues that expand our chakras.   Get in touch with Dawna: https://dawnacampbell.com https://www.instagram.com/healingheartinc/ https://www.facebook.com/dawnacampbell811 https://www.linkedin.com/in/dawnacampbell/ https://twitter.com/healingheartinc Dawna's Offer: Free consultation to help you determine the best course Personal Connection Call with Dawna - $180 value Text the word "ABUNDANCE" to 26786   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part 2: Self-Sabotaging After Thoughts  In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV. "Our mental thoughts sabotage more than you know!"   This 30-minute episode is on: • How our energy field works, our chakras • What ways do we self-sabotage with our energy/feelings/emotions  • How does fear, doubt, and disbelief play a role in our energy  • 7 sabotaging subconscious thoughts – each corresponds to a chakra    This episode is about: In this episode, Jana and Dawna discuss how our energy field works, our chakras. In what ways do we self-sabotage with our energy, feelings, and emotions. Dawna shares 7-sabotaging subconscious thoughts that correspond to a chakra.   Get in touch with Dawna: https://dawnacampbell.com https://www.instagram.com/healingheartinc/ https://www.facebook.com/dawnacampbell811 https://www.linkedin.com/in/dawnacampbell/ https://twitter.com/healingheartinc   Dawna's Offer: Free consultation to help you determine the best course Personal Connection Call with Dawna - $180 value Text the word "ABUNDANCE" to 26786 Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part-1 The Emotional Side of Money   - personal story and how I discovered money was emotional.   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she has been a #1 international best-selling author, "Financially Fit: Living the Secrets to an Abundant and Prosperous Life." As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "How you feel about yourself is how money will respond to you in life!"   This 30-minute episode is on: • Share a little bit about your background & personal story  • How do patterns, habits, and beliefs form in the subconscious? • How do our energy thoughts affect our money supply   This episode is about: In this episode, Jana and Dawna discuss her personal story and background. How do patterns, habits, and beliefs form in the subconscious? and how do our energy and thoughts affect our money supply?   Get in touch with Dawna: https://dawnacampbell.com https://www.instagram.com/healingheartinc/ https://www.facebook.com/dawnacampbell811 https://www.linkedin.com/in/dawnacampbell/ https://twitter.com/healingheartinc Dawna's Offer: Free consultation to help you determine the best course Personal Connection Call with Dawna - $180 value Text the word "ABUNDANCE" to 26786   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

In this episode of Oh My Heath ... There's HOPE! Jana talks with Kyria Marie.   Kyria Marie MA, NC, CHD, is a holistic nutritional consultant and health coach. She helps clients achieve peak performance and heal stubborn chronic health issues by overcoming the underlying root causes of imbalance, without medications or countless hours of meditation. She brings over a decade of experience combining both modern science and ancient wisdom to support natural healing from anywhere in the world.   Kyria and her team specialize in Functional Blood Chemistry Analysis (FBCA) to get clients real answers and clarity on what exactly is out of balance in their bodies. Then they create a custom personalized health program using nutrition and lifestyle strategies to help clients get better results faster. Learn more at: www.kyriahealth.com   “The first step to optimal health is self-love.”   This 30-minute episode is on: 1) Hitting rock bottom and going forward from there 2) Learning a hard lesson on self-care 3) What is the difference between regular blood work and functional blood work 4) What type of people come to a functional medicine practitioner 5) What is total health make-over, and how will it help me?   This episode is about: In this episode, Jana and Kyria discuss hitting rock bottom and how that changed her focus on health and wellness and learning the hard lessons around self-care. What type of people could benefit from a functional medicine practitioner, and what is a Total Health Make-Over?   Get in touch with Kyria: https://www.kyriahealth.com/ @KyriaHealth https://www.facebook.com/kyriahealth/reviews   Kyria's Offer: Click here to get FREE instant access to Kyria’s online masterclass, 5 Ways to Help Heal Chronic Health Issues Naturally: https://web.kyriahealth.com/transform    Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

In this episode of Oh My Heath ... There's HOPE! Jana talks with Karel Glazer. Many years ago I found myself struggling with being a high performer in my personal and professional life, but not feeling worthy of success or wealth no matter how hard I worked or what I achieved.   After trying it all, from books to events, to courses and coaching, I discovered that the very thing I was missing was hidden right between my ears; my mindset. That’s when everything changed.   As a result of my own transformation, I’ve become passionate about helping people live their best lives, full of joy and completely guilt-free while having more control and simplicity, especially with money. My mission is to help people succeed in their lives and careers, by showing them how to unleash more abundance in every area of their life. “I Make Money, Money Does Not Make Me.” This 30-minute episode is on: 1) Karel shares how her story connected her to what she’s doing right now 2) Learning about your relationship around money 3) What are your current limitations around money? And how are they affecting you? 4) Words and emotions surrounding beliefs around money 5) Learn to be at peace with money find your sweat spot around money This episode is about: In this episode, Karel shares her story of how she connected and grew into an internationally acclaimed money coach. She talks about learning about your personal relationship around money while exposing money and abundance blocks that might be holding you back.   Get in touch with Karel: karelglazer.net https://www.instagram.com/kareljglazer/?hl=en  https://www.facebook.com/karel.glazer.7/  https://www.linkedin.com/in/karel-glazer-a1a7547a/   Karel's Offer:  Let's get you some clarity on how you can break through to your next level on a complimentary clarity call. https://linktr.ee/karelglazer   Also, begin your journey to a WealthMinded Mindset and download your FREE eBook Money Mindset Detox   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as “The Body Whisperer.” As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique. Her globally taught course teaches individuals how to become the master of their own health and wellbeing.    Dipal has helped thousands in over 92 countries break free from chronic health problems in conjunction with or where western medicine has failed. By identifying the root cause of their symptoms and increasing the life force energy flow, Dipal has helped her clients create powerful and profound shifts inside and out, allowing them to find more joy and inspiration in all aspects of their life. Dipal has worked with celebrities, health care practitioners, thought leaders, and many more.   This 30-minute episode is on: 1) Learning how to accept your body and your beautiful self 2) How to connect your intuitiveness to your wellness 3) Finding something to help with a whole-body healing 4) Tapping into your own intuitive insights to change your outcome This episode is about: In this episode, Dipal shares her story of how she learned to accept her whole body and connect to her intuitiveness allowing her to heal. Finding out about whole-body healing and tapping into your own personal intuitive insights.   Get in touch with Dipal: https://ananda4life.com/ https://www.facebook.com/Dipalshahananda4life https://www.linkedin.com/in/dipal-shah-7481a5129/   Dipal's Offer:  "Dipal's 21 Mindset Hacks for Immediate Confidence" Here is the link https://ananda4life.ac-page.com/mindset-hacks   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/