Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about stress and whether or not stress can actually make your allergy symptoms worse. She discusses her personal experience with stressing about her pollen allergies and other seasonal allergies, how stress affects your body and your allergies, what helps with easing her allergy stress, and much more. Tune in to learn more about the relationship stress and allergies have with each other and how they are connected (maybe more than you think).
Allergy News Article: https://abcnews.go.com/Health/climate-change-making-allergy-season-worse/story?id=77505552
The study referenced in episode: https://www.reuters.com/article/us-stress-allergies/stress-makes-allergies-worse-and-last-longer-idUSCOL47044120080814
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