Show notes
In this episode Jamie and Stef talk about:
- Stefani’s story with adult acne and how she overcame it
- How healthier products have helped with her child’s eczema.
- Key phrases to avoid when picking out cleaner products
- Steph’s favorite clean products that she uses for herself and her family
- How to shop for cleaner products on a budget
- The best place to find clean products
- How to know if you can trust products from Amazon
- Stef's insight into DIY beauty products and whether she recommends them or not
- Her tips on self-care and how she manages a business and a family
- EWG score system
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“Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
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