In this episode I discuss the value of focusing on systems and processes. We may not have a block of 2 or more hours to practice, but even 10-15 minutes of intentional focus can yield significant results! My new album, The Journey is available on all major streaming platforms and is available for purchase. Make sure to check it out and let me know what you think! https://music.apple.com/us/album/the-journey/1588965622