This episode with Austin Einhorn is very thought provoking and informative. His multitude of life experiences in sport and quality hours working on human possibility (mind and body) make him a very fascinating guest. His influence has positively impacted many athletes in various professions as he flies at a different altitude than main stream Strength and Conditioning.
We explore the foundations to which he approaches life, sport and human development. We get a good look at how growing up and going to school impacted his outlook on learning, we explore the importance of autonomy and then take a tour through his personal and professional practices.
The book "The Art of Learning" by Josh Waitzkin
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