Off The Record with Migs and Cesca
Off The Record with Migs and Cesca
Migs Bustos, Cesca Litton-Kalaw, and Podcast Network Asia
Podcast Exclusive: How Nutrition, Discipline and Teamwork are vital to becoming a Champion with Team Magsayo
36 minutes Posted Jan 27, 2022 at 2:40 am.
0:00
36:15
Download MP3
Show notes
In this Podcast Exclusive Interview, we've invited Mark Magsayo, Frances Magsayo, and Coach Jeaneth Aro to talk about the importance of maintaining health and discipline in sports. From strictly following schedules and diet plans to Frances showing support by being on Mark's diet aw well, Team Magsayo expounds on how having leeway should be done, how to say no to food, and how to win is not a one man grind.

Hosted on Acast. See acast.com/privacy for more information.