Jamie Varon is the author of the bestselling book Radically Content. In this week’s episode, I sit down and chat with Jamie about her journey to becoming satisfied in a world that is endlessly dissatisfied.&nbsp;In this week’s episode we discuss:<ul><li>How to find happiness when we are always driven to do and achieve more</li><li>Coming to peace with your body and your life</li><li>Learning how to become satisfied in the present moment</li><li>Achieving goals in a radically content manner&nbsp;</li></ul> Find Jamie Varon at <a href="http://www.jamievaron.com" rel="noopener noreferrer" target="_blank">www.jamievaron.com</a> . Her book Radically Content is available at <a href="https://www.booktopia.com.au/radically-content-jamie-varon/book/9781631068478.html" rel="noopener noreferrer" target="_blank">Booktopia</a>.&nbsp; Want to stay up to date with news and special offers?<ul><li><a href="https://www.fuelledbymarikaday.com/" rel="noopener noreferrer" target="_blank">Join the Fuelled by Marika Day email list</a></li><li>Follow<a href="https://www.instagram.com/fuelledbymarikaday/" rel="noopener noreferrer" target="_blank"> @fuelledbymarikaday</a> on Instagram</li></ul>&nbsp;Want to support the podcast?<ul><li>Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify</li><li>Follow me on Instagram<a href="https://www.instagram.com/marikaday/" rel="noopener noreferrer" target="_blank"> @marikaday</a>&nbsp;</li><li>Share a screenshot of the podcast on your socials (don’t forget to tag me!)</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What to Expect from fuelled + BTS

Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human. Hosted on Acast. See acast.com/privacy for more information.