A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back this week joined by Esi for Episode 316!! On the agenda......Travis Scott Astroworld tragedy Summer Walker album review No Nut November Abstinence & self control Insecure Season 5 Episode 3 review PLUS MORENEW HAICH SINGLE - https://open.spotify.com/track/1eS7egoxnmmsBP942ItPsC?si=bPpJnUA8TwK_sYUoEzPBHAPlease make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpawTwitter/Instagram - @offthecuffpodFols - @folsforeverVans - @mrvans7Esi - @esildn