A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 302 this week joined by returning guest/artist, Nego True from 'The Last 3 Digits' podcast Chrissy & Haich also chime in!!!On the agenda this week.... - Vans at Jam Jouvert - Getting 'cooked' online, posting your partner + more - Da Baby, freedom of speech & cancel culture - Simon Biles, mental health & the Olympics - Capitalism has made us 'spoilt'- Nego's new album - 'Before I Fall In Love Again'- Dealing with heartbreak- Jamaican women dominating sprinting- High jumpers sharing a gold medal- Don't call it Bashment it's DANCEHALL...- NEW MUSIC - Skepta #ALLin EP, Unknown T 'Adolescence' mixtape, Emmavie 'What's A Diamond To A Baby' EP plus more!!SONG OF THE WEEK - Raybekah - Cut Soap: https://open.spotify.com/track/0NtAYwanFitWTfRk6Q5JEE?si=f4b233d234e44c13NEGO'S WEBSITE - https://www.negotrue.com/Please make sure you like comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videosTwitter/Instagram - @offthecuffpodFols - @foslforeverVans - @mrvans7Nego - @negotrue