A GOOD HONEST CONVERSATION NEVER HURT ANYONEFOLS FOREVER & MR VANS sit down with extended member Producer HAICH took discuss this weeks topics from the #bowwowchallenge and the pressures of social media validation, also touch on mental health awareness week and the latest epidemic on knife crime in the UK - who's responsible and what can we do? Plus moreemail: [email protected]Social:@OFFTHECUFFPOD@mrvans7@folsforever