When it comes to the way we live life, are the standards and expectations we function from our own or are they adopted from outside sources (family, friend, society, marketing) and put on auto-pilot? 

In order to live a more purpose-filled life, the intention is everything.  Intentional living could mean creating a “new normal”, forging the permissions we need, and living a life that lights us up, from the inside out.  So how do we re-teach ourselves to live from those spaces instead of cruising through life on auto-pilot? 

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