Show notes
This week the boys the boys at OFF THE CUFF are joined by Coach Jackson Mansutti who is currently one of youngest surging personal trainers in Sydney. This week we discuss his Amateur MMA journey in Thailand (5:01), how beginners should approach the gym (11:57), structuring your training plan (25:17), the current state of fitness (35:20) and much more!!!! 'Bless Your Ears With Another Episode!!'
