Kelly Roberts on How to Start Running, Keep Running, & Her Badass Lady Gang from Off The Couch

Kelly Roberts on How to Start Running, Keep Running, & Her Badass Lady Gang

1 hour 8 minutes Posted Sep 1, 2020 at 3:18 pm.

Ever feel like you aren’t — or couldn’t ever possibly be — a “real” runner? Most of us have, which is why most of us need to meet Kelly Roberts. Kelly is good at making us feel fine about the fact that we sometimes hate running. And she’s equally good at helping us continue to run — or walk, or bike, or just keep moving. So we talk to Kelly about her moving (and hilarious) entrance into running; her Badass Lady Gang; angel ghosts; and more.TOPICSLife currently in Brooklyn

Best motivating tips / tricks

Kelly’s origin story & getting into running

Kelly’s first half marathon

From first half to first full marathon

Badass Lady Gang

Coaching

Current personal goals?

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Ever feel like you aren’t — or couldn’t ever possibly be — a “real” runner? Most of us have, which is why most of us need to meet Kelly Roberts. Kelly is good at making us feel fine about the fact that we sometimes hate running. And she’s equally good at helping us continue to run — or walk, or bike, or just keep moving. So we talk to Kelly about her moving (and hilarious) entrance into running; her Badass Lady Gang; angel ghosts; and more.TOPICSLife currently in Brooklyn (8:05)Best motivating tips / tricks (18:24)Kelly’s origin story & getting into running (21:44)Kelly’s first half marathon (30:08)From first half to first full marathon (39:23)Badass Lady Gang (46:27)Coaching (52:08)Current personal goals? (101:50) Hosted on Acast. See acast.com/privacy for more information.

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