Off The Couch
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Amelia Boone on Mtn Lions, Trail Running, & Mental Health
1 hour 9 minutes Posted Jul 21, 2020 at 7:10 pm.
Brendan Leonard and Jonathan Ellsworth talk to Amelia Boone about being a world champion obstacle racer; transitioning into trail running & racing; mental health & eating disorders; ElliptiGos, mtn lions, & more.TOPICS & TIMES Mtn Lions, Bears, Snakes, & Sharks
Amelia’s background
Intro to Tough Mudder
Competing & Practicing Law
Getting into Ultras
The pressure of competition
Results vs. Process
Biggest sacrifices you’ve made?
Mental Health & Eating Disorders
ElliptiGos & FKTs
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1:09:24
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Show notes
Brendan Leonard and Jonathan Ellsworth talk to Amelia Boone about being a world champion obstacle racer; transitioning into trail running & racing; mental health & eating disorders; ElliptiGos, mtn lions, & more.TOPICS & TIMES Mtn Lions, Bears, Snakes, & Sharks (2:24)Amelia’s background (7:24)Intro to Tough Mudder (10:35)Competing & Practicing Law (18:03)Getting into Ultras (24:16)The pressure of competition (29:58)Results vs. Process (35:31)Biggest sacrifices you’ve made? (39:21)Mental Health & Eating Disorders (41:56)ElliptiGos & FKTs (53:20) Hosted on Acast. See acast.com/privacy for more information.