The most petty and ill informed podcast in the world! What is the true story behind Conor Sammon's viral pizza pic? What's it like win a medal at the Commonwealth Games? And can you do better than Hawaiin Giggs for our Pizza Team of the Week?

Tam Cowan and Ray Bradshaw are joined by just retired footballer Conor Sammon and Commonwealth Games medal winning gymnast Cammy Lynn to chat about The week in football; Show us your medals; One thing you'd change about Scottish football and Terracing Teaser.