In this short episode I am focusing on shooting anxiety, more commonly known as target panic. I mention the theory of 333 used by some to help alleviate anxiety. I offer some thoughts on how it might help archers to ground themselves.&nbsp;
Sorry for the rough voice and still trying to get over a chest infection.
I enjoy getting feedback from listeners and any questions or thoughts let me know, drop me an email on <a href="mailto:offthearrowshelf@yahoo.co.uk" target="_blank">offthearrowshelf@yahoo.co.uk</a> or via the website <a href="https://offthearrowshelf.com/" target="_blank">offthearrowshelf.com</a>
Stay safe, stay well and thanks for listening.
#bows #targetpanic #arrows #fieldarchery #archerycoaching #archery #archerypodcast #archerylife #archer #bowsandarrow #tradarchery #traditionalarchery #bowandarrow #bow #arrow #archeryfamily #nfas #3darchery #tradarchery #traditionalarchery #barebow #flatbow #recurve

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Episode 54 – What is Field archery - 3D and paper faces targets

The thoughts and experiences of a UK field archer and coach. I hope to cover shoot reports, equipment, book reviews, shooting tips, coaching ideas and advice. 
Check out the website https://offthearrowshelf.com/
Been shooting instinctively for years, mostly recurve bows or flatbows for last few years in National Field Archery Society in UK
Any questions or ideas for episodes let me know. Offthearrowshelf@yahoo.co.uk #archery #fieldarchery #archer #archerycoaching #nfas #traditionalarchery #tradarcher #bow #arrow #instinctivearchery #nfas #archerylife #archerypodcast #targetpanic #archeryfamily