無論是『動態清零』還是『與病毒共存』，我相信自保係上策。萬一中咗新冠都唔洗驚，最重要係多點休息同增強自己嘅免疫力。Posh Dreams 嘅 Shirley 介紹我食 SHIRUTO，粉末狀嘅維生素。我亞爸、亞媽以過來人分享佢哋如何舒緩喉嚨不適，希望幫到大家。

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從德國統一日到學校假期與課外活動兼長週末

本節目係純粹個人分享。主持人在香港土生土長，大學時期到澳洲留學，現居美國東岸。希望透過 podcast，用廣東話分享下、吹下水。
如果大家都有興趣開個 podcast,不妨下載 Anchor by Spotify, 開 mic.

A Cantonese podcast shares social and cultural insights, created by a Boston-based female host with Hong Kong and British colonial background. Episodes are available at various free platforms. 
If you are interested in doing a podcast, download Spotify by Podcasters and begin your podcasting journey today. Support this podcast: https://podcasters.spotify.com/pod/show/odetospring/support