In this episode of the O'Connor Chiropractic Podcast, we're catching up with Dr Jason O'Connor to discuss working from home and how stress and headaches can arise from unhealthy habits.
In a world where more and more people are hunched over a laptop when working from home, Dr Jason delves into how this can negatively impact your health.
We're also looking at a case study on Thomas - a man in his 20's who is paying the price for a history of gaming.

Episode 3 - Sleep and stress

Since 2004, Chiropractor Dr Jason O’Connor has been helping those throughout Yorkshire at our clinic in Harrogate. 

Our O’Connor Chiropractic lion logo symbolises strength, integrity, courage and the hope for better health and wellness for you and your family.

Throughout this podcast series, Jason will be giving detailed explanations, sharing expert knowledge and delivering practical advice that can help listeners become healthier and happier in their everyday lives.