Do you have an emergency fund? Do you ACTUALLY pay yourself first when you get that paycheck? How does this correlate to how to "spend" and "save" your energy? Let's talk about it.

Behind the Gem (BTG) is where we get a glimpse into what was on the mind of Joe The Wellness Curator for the previous full episode. This quick chat may be a call to action, something he couldn’t let go or a book he is reading— while sipping on wine.