Oasis State Podcast

In this episode, I share tips to help you understand and move through confusion and find the clarity you are seeking in a sustainable way that honours our process of evolution as humans and universal energetics.  Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]

In this episode, I debunk the paradox of accepting and appreciating our current reality as a means to accelerate positive change. If you want to understand how to stop overcomplicating our manifestation process and remember how simple it is to interact with life, this episode is for you!  Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]

In this episode, I share about the current heavier chapter of life I am navigating. I also explain how to understand and create a unique balance between flow and consistency in our daily self-mastery practices. I share my personal experience and definition of self-mastery and highlight the importance of finding the confidence to create your own unique ecosystem of self-mastery practices that can support you through every season of your life. Plus, I delve into the benefits of meditation. This episode is raw, vulnerable and full of juicy empowering content!  Want to try meditation? Download the '1 Giant Mind' app Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]

Season 2 is here! In this episode, I share a quick life update that includes how I am navigating a huge transition in my life right now. I share some of the physical symptoms and energetic changes I am experiencing throughout this transition and provide tips on how we can best support ourselves holistically as we inevitably move through positive and negative transitions in our life. This episode aims to remind you that you already have everything you need to smoothly move through change.  Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email at [email protected]

In this episode, I share a leap of faith I've navigated in the past few weeks in the hope it activates and inspires YOU to get out of your own way and start taking the aligned action needed to create a reality full of joy, ease and alignment. I discuss the action and nonaction parts of a leap of faith and how strengthening your relationship with yourself and the universe can help you begin to trust that you are always divinely supported and guided, even during the sticky, 'scary' leaps of faith!  Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]

This episode is SO personal for me. I share my experience of coming from a severely toxic hustle culture/environment and experiencing several burnouts to now thriving in the energy of rest, play, alignment and meaningful productivity. I share insights regarding why and how you can redefine your own relationship with rest and how your mind and body will respond as you begin to identify and trust your body's energetic ebbs and flows and allow more rest. I also explain the difference between rest and sleep and introduce you to several types of rest! This episode is your permission slip to CHILL OUT more. 

In this episode, I get raw and real with you guys about the fear and vulnerability I've been leaning into over the past few weeks. I discuss the importance of allowing self-care and our bodies to feel safe as we take healthy steps out of our comfort zone. I also share some insights around what the leap from a traditional job role to entrepreneurship is like. This episode has personal insights, pep talks, tears and giggles! 

In this episode, I discuss how it feels to actively utilise a manifestation process as a sustainable and FUN way to design your life. We are interacting with life whether we like it or not so if you are actively manifesting your desires into your reality it means you are in the driver's seat of your own life! Conscious manifestation = self-empowerment 101. I also shine a light on how playful the entire manifestation process. True manifestation is not about searching for external results to cheer you up, it is about vibin' so high that the results slip into your reality without you even realising! Imagine feeling so good every day that your desires that were once so huge and unrealistic just naturally become your reality! This episode is energising, inspiring and fun!  Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]

In this episode, we explore how to accept hard times and shift our perception to develop a healthy relationship with life's inevitable struggles. I share my personal experiences and lessons learnt from my own struggles over the past 2 years. I will also introduce you to techniques to help you navigate emotional overwhelm and start developing your emotional intelligence so you can more efficiently move through and understand yourself and life when times get hard.  Empowerment Meditation: https://www.youtube.com/watch?v=iPolPbzXUys&t=83s Book a 1:1 Empowerment Sessions with me: https://www.oasisstateofbeing.com/empowerment-sessions Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]

In this episode, we explore toxic beliefs around boundaries and why it is so important to shift our beliefs around them. I introduce you to new healthy understandings of boundaries and highlight how they are an effective tool to help you create a life you are proud of! I also outline 5 types of boundaries and give examples of how to start establishing them in your life. Boundaries are effective and healthy tool to help you become a self-mastered and empowered woman.  Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/ Check out my website for info and offerings https://www.oasisstateofbeing.com/ Send me an email [email protected]