Check out Coach Tex McQuilkin on episode 040 of OAK PERFORMANCE RADIO!

Tex is currently the Director of Training Power Athlete and has been working with John Welbourn since 2012. Tex is a former collegiate lacrosse defensive midfielder and 3-year team captain for Marymount University.

Coached S&C collegiately with Georgetown University as well as interned at the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz studying the proper implementation of science-based, performance-driven training systems for swimmers, fighters, and field & court sport athletes.

Tex and Adam dive into ideal and optimal ways to train up the next Dwayne Johnson and what parents need to look for in strength & conditioning for their athlete. (SPOILER - NOT ALL GYMS ARE THE SAME!)

Click the link in our bio and enjoy the show!

(OR FIND IT ON iTUNES & SPOTIFY!)

#podcast #athlete #power #strength #speed