Send us Fan Mail Your habits are not always “you.” Sometimes they’re old programming running quietly in the background, shaping who you date, how you react, and what you believe you deserve. We sit down with Knowledge King, author of The Silent Work and a psychology-trained future clinical mental health counselor, to talk about what it really takes to turn inward and face what’s stored in the subconscious mind. We dig into ego as identity and protection, how trauma and other people’s p...