Can simplifying your life actually improve your health?

In this episode of Nyet to Clutter, Sim to Simplicity, Raff and Anastasia talk about how minimalism has influenced their personal health journeys. From reducing stress and removing things that drain our energy to being more intentional about how we care for ourselves, we explore the connection between living with less and feeling better.

Watch the full episode on our YouTube channel: https://www.youtube.com/@NyetToClutterSimToSimplicity