Nutrition Rewired
Nutrition Rewired
Erin Kenney, MS, RD, LDN, HCP
Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta
45 minutes Posted Sep 24, 2024 at 9:00 am.
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Show notes
In today's episode:
- What Ayurveda is and its connection to gut health.
- How eating for your dominant dosha can improve digestion and overall well-being.
- How to use turmeric for inflammation, digestion, and more
- Ayurvedic Principles for Digestive Health