Nutrition MINDed
Nutrition MINDed
Lenore Pierce, MD and Heather Fowler, CIHC, IWHC, EEP
Scarcity Mentality
21 minutes Posted Mar 23, 2022 at 5:00 am.
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21:08
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Show notes

Do you think about getting enough food, all the time? Are you always thinking about your next meal? We started off season 2 with a bang! This episode is a great one on learning how to get past scarcity mentality, I.E not eat the entire bag of your kids chips, while you're making lunches.