<p>This is a 2 part series on making and keeping New Year's Resolutions! Do you have problems sticking to your New Years Resolutions? I bet you never thought you could change that. We are taught to believe that resolutions are something we are inevitably going to give up on. Listen in today on why we don't honor our resolutions and how to get it right this year!</p>

New Year's Resolutions Part 2

Like you, we had our "Ah-ha" moments when we finally realized that the way we are doing things just wasn't really cutting it.  
Lenore Pierce, MD is an Internal Medicine Physician and Certified Life Coach.  Heather is Board Certified in Integrative Nutrition, Women's Health, and Emotional Eating Psychology.
Lenore and Heather joined forces after realizing the missing piece to the get-healthy-puzzle is mindset.  You're thoughts and feelings about nutrition and life MATTER for your overall health.
Together they will show you what changes you want to make to adopt a healthier lifestyle, and then, how to manage your mind around those changes, so THIS is the last time you do it!