Nutrition Intuition
Nutrition Intuition
Elexe Abi Khattar
Stop Eating these "Heart Healthy" Oils
11 minutes Posted Mar 3, 2021 at 1:00 pm.
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11:09
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Show notes

The American Heart Association and the US Dietary Guidelines often vilify saturated fats and instead recommend these "heart healthy" oils : soybean, corn, safflower, sunflower etc. 
In this episode, I explain reasons not to eat these oils. 

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