After seeing that you all loved my transformation video on TikTok I thought this would be the perfect podcast episode for this week!!! I'm diving into some of my most important tips on how to get abs!!! Like, share, and subscribe to my podcast to stay up to date on all of my episodes!! Follow Me!Insta: @nutritionbylex       @nutritionbylex.podcastTikTok: @nutritionbylex YouTube: Nutrition by Lex--- Support this podcast: https://podcasters.spotify.com/pod/show/dreambodyplaybook/support