My first podcast with a guest!!! Today I am chatting with Sloane Elizabeth and we are breaking down what it means to intuitive eating and have food freedom!! 
Instagram: @sloaneelizabeth 
Podcast: Get the Glowdown Podcast

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5. How to stay healthy while traveling!

The main force behind Nutrition by Lex is a deep desire to help individuals achieve their long-term fitness and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or fitness performance, each person is individually different. I am here to help and provided well-researched and comprehensive information you can follow for the rest of your life. Support this podcast: https://anchor.fm/nutritionbylex/support