Join us as we speak with mental health therapist Chenelle Ellie, LCSW-C as we get candid about therapy. Learn about the right time to start therapy, what to expect in your first appointment, how to find the best therapist for you and your budget and the different types of therapy.
 
&nbsp;Connect with Chenelle <a href="https://www.selfcared4.com/" target="_blank">here</a> and <a href="https://www.instagram.com/chenelleisselfcared4/">here</a>
Check out Chenelle's <a href="https://podcasts.apple.com/us/podcast/conversations-with-your-therapist/id1630499422" target="_blank">podcast</a>&nbsp;
 
Follow us on Instagram <a href="https://www.instagram.com/nutrientsisters/?hl=en">@nutrientsisters</a>
We want to hear from you! Rate&amp; Review our podcast and spread the love!&nbsp;

S5E5: Mississippi Water Crisis

We're Nutrient Sisters, a podcast dedicated to creating a space for practical and open dialogue concerning health and wellness. You will hear us draw from our lived experiences as women of color, alongside other social identities, while incorporating and reflecting on the voices of those around us. Our goal is to provide our listeners with encouragement and support on how to nourish their bodies and soul. We will discuss a wide range of topics including nutrition, mental health, climate change, current trends and fads, minority health, and much more!
*For Educational Purposes Only